Honoring life's natural rhythms
Yoga For Every Season Of Life
Meet Molly
I believe we are not separate from nature- we are nature.
Just as the earth moves through the seasons and the moon moves through its phases, we too experience cycles of growth, rest, transformation, and renewal. My work is an invitation to honor these rhythms rather than resist them.
Through yoga, meditation, reiki, retreats, and seasonal ceremonies, I create spaces for you to slow down, reconnect with yourself, and remember the wisdom already within. Whether we are moving on the mat, gathering in community, or retreating into nature, my intention is to help you cultivate a deeper connection to your body, breath, spirit, and the rhythms that guide us all.
I'm honored to walk alongside you.
Upcoming Ceremonies & Gatherings
Winter Solstice - December 20, 6:30-8pm at Yoga Chikitsa
Sedona Retreat 2027 - details coming soon!
Kind Words from the Community
"I went on a retreat with Molly in the summer of 2024 to Puerto Vallarta and have been
begging her to put together another one ever since. At the time, I was treated for Stage
4 cancer and needed a change of scenery for so many reasons. I am a big fan of her
yoga teaching, which is what interested me in the first place, but Molly had also planned
local outings which restored my gratitude for wonder in the world. I came home
transformed and have had a full recovery from the disease."
"Molly starts class with a lovely thought or sentiment about the human condition and asks us to reflect for a moment. Her class is athletic, with interesting transitions during a three pass vinyasa that incorporates continuous preparation exercises for the final presentation pose. The class is always original, unique and a full body workout - I never miss her class."
erika e.
Shelley p.
"The women's circle was a beautiful space for honest conversation and deep healing. I felt truly seen."
Maria L.